Pulpo El Romero .
The recipe for “ Pulpo El Romero ” Shared, with us and our friends, by Francesca y Fabio
patron by EL ROMERO – Restauración Sostenible – Gluten-free – Mahon – Menorca (It).
We and our readers have known Francesca y Fabio
through the diary of Trip to Menorca by Jorge e Silvia that we published a few weeks ago. Francesca Y Fabio they share a recipe from their restaurant: all ingredients in KM. 0.
A philosophy that respects nature and its times.
No waste and respect for the environment and what surrounds us.
Pulpo El Romero (recipe for 4 people)
1 Kg. fresh octopus (possibly the Mediterranean)
1 Big potato
1 Salad tomato
Sweet paprika (we use that of the brand “The Dalia“, for which we have the datasheet attesting to the total absence of gluten).
Ask the fishmonger to clean the pulpo and put in the freezer for at least 72 hours (the octopus will be more tender).
Thaw and cook in plenty of boiling water 40 minutes, check with a fork (must be tender) and, once cooked, withdraw it from ’water, let it cool down and cut it into not too small pieces.
Boil the potato, let it cool and cut into thin slices.
Match the courgette and carrot, slice the tomato and fry everything in plenty of olive oil; season with salt and black pepper.
While the vegetables fry, Sauté the octopus pieces in a non-stick frying pan with very little oil until it forms at’external a slight crust.
MISE EN PLACE :
In a flat flat spread the slices of lukewarm potato, dusting them with sweet paprika.
Add a layer of fried vegetables and finally the octopus pieces. Salt to taste.
Have a good appetite with the Pulpo El Romero !
Greetings from Menorca.
Francesca y Fabio
El Romero (Francesca y Fabio) is the first restaurant in Menorca that has received the prestigious and important recognition for their commitment to a more sustainable world “Marca Menorca Reserva de Biosfera” .
No waste, just respect for the product and the world around.
A big thank you to Francesca Y Fabio
Appointment to Mahon from El Romero
El Romero is:
EL ROMERO – Restauración Sostenible -Plaça de la Conquesta, 5 – Mahón, Balearic Islands, Spagna – firstname.lastname@example.org – +34 651 45 90 18
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